Back pain can be debilitating, turning what would otherwise be a full night’s rest into a night of tossing and turning. And, what’s worse, a night of restless sleep makes it nearly impossible to get comfortable and catch the Zzz’s you need.
When you don’t have the best mattress, back pain can often occur while sleeping or immediately when you wake up. If you find yourself suffering from aches and pains upon waking, you’re likely not sleeping on the right mattress. And, since no two sleepers are the same, it’s important to find your perfect mattress based on your favorite sleep position, so you can get the support you need and the best sleep night after night.
The Best Mattresses for Back Sleepers with Back Pain
Chronic back pain is one of the most common medical ailments for adults, but that doesn’t mean you can’t fix it. For those who sleep on their back and have back pain, a medium-firm mattress often provides the best rest. With a medium-firm mattress, your lower back is supported while the bed contours to your body.
Back sleepers can also find support in a contoured memory foam pillow. Placing the pillow under your knees can help alleviate the strain on your back, helping you sleep more comfortably.
Here are some Beds To Go mattresses we recommend to help back sleepers with their back pain:
Atascadero California King 2-Drawer Storage Bed Weathered Carbon
Transitional style bed captures the attention in your room. Weathered carbon wood finish takes this sleigh bed toward a vintage feel. Rugged strength on display from the rough sawn effect. Wine country inspiration makes this bed one to relax and reminisce on. Storage drawers add functionality.
Amador Upholstered Eastern King Platform Bed Ivory
This comfortable, low-profile bed has an understated stylishness. The sides and footboard are low-slung with clean, crisp lines. The headboard is not too tall, yet is sumptuously upholstered with button tufting. Headboard also features plush cushioning perfect for late-night reading in comfort. Wrapped in a deluxe ivory fabric, this bed is perfect for a sunny, well-lit bedroom.
Adelaide Eastern King Wood Panel Bed Rustic Oak
With a fresh aesthetic that bridges coastal and rustic, this gorgeous bed delivers the ideal start to a casual, carefree living space. Relax in comfort and take in the light essence of a rustic oak finish with gradient tones that enhance its earth-inspired ambiance. Clean lines create a simple yet graceful silhouette in a bed with a tall plank-style headboard and simple footboard resting on straight legs. Made with selected 3-D paper veneer, it captures an authentic wood feel. This stylish bed brings an impressive canvas to shape the look of a contemporary bedroom suite.
The Best Mattresses for Stomach Sleepers with Back Pain
Stomach sleepers not only prefer but typically need to have a firmer sleep surface to properly support their bodies. If you’re a stomach sleeper, you should also try changing your sleep position — according to the Mayo Clinic.
Sleeping on your stomach strains your back and spine because the middle of your body is where most of your weight is, so sleeping face down makes it difficult to maintain a neutral spine position while you sleep.
However, if you are going to sleep on your stomach, here are three mattresses that could help minimize back pain and give you a better night’s rest:
Bellamy 12″ California King Mattress Grey And Black
Whether it’s a nap or a full night’s rest, nothing rejuvenates like a sound sleep. This mattress comes with a network of highly engineered platinum pocket springs. These springs consist of individually wrapped coils, shaped perfectly to support each individual body. The springs also decrease motion through the night, minimizing the chances of sleep disruption. Invest in a mattress that lets you wake up reenergized, full in command of your day.
My Perfection King Plush Set is the definition of top quality on a budget! No phony gimmicks, just pure value with this innerspring mattress! Who says you can’t get the quality you deserve at a price you’ll love? Now that’s what I call value…only at BedsToGo York, Pa!
Aspen 12.25″ California King Mattress White And Black
Sink into restful dreams and effortless sleep. This mattress is engineered to provide the utmost in comfort. Foam and fiber construction includes a 360-degree foam encasement to provide critical perimeter support to further enhance relaxation. The mattress will change the way you experience your nighttime rest. It’s a high-tech solution to make counting sheep a thing of the past.